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Sundried Tomato Rosemary Salmon Burgers

Salmon Recipes

Bumble Bee Recipes - Sundried Tomato Rosemary Salmon Burgers

Sundried Tomato Rosemary Salmon Burgers



The savory flavors of sundried tomatoes and rosemary are the perfect complement in these hearty salmon burgers. Serving on a whole wheat bun adds healthy whole grain fiber to this protein packed meal.

Prep Time: 20 minutes + 20 minutes refrigeration time
Servings: 4

Ingredients

2 cans (5 oz) Prime Fillet® Skinless and Boneless Atlantic Salmon, drained and flaked

1/4 cup chopped sundried tomatoes

2 tablespoons minced red onion

1 tablespoon minced fresh rosemary

1 teaspoon minced garlic

1 egg, lightly beaten

1 tablespoon Dijon mustard

1 teaspoon horseradish

1/4 cup whole wheat bread crumbs

1 tablespoon olive oil

2 teaspoons prepared olive tapenade

4 whole wheat hamburger buns

4 leaves of lettuce

4 thick slices tomato


Directions

Add both cans of salmon to a medium bowl and stir in sundried tomatoes and onion. In a small bowl, stir mustard, garlic, horseradish, and rosemary into beaten egg, then mix into salmon until fully combined. Stir in breadcrumbs, cover bowl with plastic wrap, and refrigerate for 20 minutes (or up to an hour), until mixture is firm enough to form into patties. Form mixture into 4 patties. In a large skillet, heat olive oil over medium high heat for 30 seconds. Cook salmon patties until browned and stiff on both sides, about 4 minutes each side. Spread each bun with 1/2 teaspoon olive tapenade, and top salmon patty with a slice of tomato and a lettuce leaf.


Nutrition Information

For one serving (148.5g) - 1 patty with bun: Calories 266 (99 from fat), Fat 11.5g (Saturated 2.2 g), Trans Fat 0g, Cholesterol 77mg, Sodium 587mg, Total Carbohydrate 28g, Fiber 4.5g, Sugars 5.5g, Protein 18.5g

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