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Spicy Tuna Avocado Salad

Canned Tuna Recipes

Bumble Bee Recipes - Spicy Tuna Avocado Salad

Spicy Tuna Avocado Salad

This Spicy Tuna Avocado Salad is not your average recipe. It includes all of your favorite ingredients including, Bumble Bee® Solid White Albacore in Water, avocado, and a hint of heat that will have you wanting more.

Recipe by: Sweet and Savory Meals

Prep Time: 45 minutes or less
Servings: 2 servings


1 can (5 oz.) Bumble Bee® Solid White Albacore in Water
1 cup of kale, chopped
1 medium avocado, pitted and sliced
5 radishes, sliced
1 large jalapeño
½ cup buckwheat, toasted
2 tablespoons of virgin olive oil
1 lemon, juiced
Salt and pepper to taste


Bring 1 cup of water to a boil.

Using a strainer or cheesecloth, thoroughly wash your buckwheat.

Place cleaned buckwheat in small bowl. Pour 1 cup of hot water over buckwheat, cover with a towel or plate, and let sit for 30 minutes. Then drain water and place off to the side.

Add chopped kale leaves to a separate mixing bowl. Mix in 1 teaspoon lemon juice, salt and pepper, olive oil. Stir until all ingredients are mixed.

Add buckwheat to the kale, along with the sliced radishes.

Drain your tuna and slice your jalapeno. Leave the seeds in your jalapeño if you like extra spicy recipes.

In small separate bowl, mash the avocado. Add in your jalapeño, and 2 teaspoons of lemon juice, salt and pepper, and tuna. Mix until there is a strong consistence among all the ingredients.

Scoop the tuna and avocado mixture on top of your kale salad and serve.