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Deep Sea Dipper

Canned Tuna Recipes

Bumble Bee Recipes - Deep Sea Dipper

Deep Sea Dipper

Prep Time: 15-20 minutes
Servings: Serves 8


2 cans or pouches (5 oz) Tuna, drained and flaked

1 container (4 oz) herbed whipped cream cheese, softened

1 cup low-fat sour cream

1 tablespoon chopped green onions


Combine tuna, cream cheese, sour cream and green onions. Serve with cut up vegetables or bread sticks. Garnish with green onions, if desired.

Nutrition Information

For one serving (80g) about 1/4 cup Calories 120 (from Fat 70), Fat 8g (Saturated 5g), Trans Fat 0.14, Cholesterol 45mg, Sodium 220mg, Total Carbohydrate 2g, Fiber 0g, Sugars 1g, Protein 10g