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Bow Tie Tuna Salad

Canned Tuna Recipes

Bumble Bee Recipes - Bow Tie Tuna Salad

Bow Tie Tuna Salad



Prep Time: 20 minutes
Servings: Serves 2

Ingredients

1 can or pouch (5 oz) Tuna, drained and flaked

4 ounces dry bow tie pasta

1 cup red and green seedless grapes, halves

1/2 cup chopped walnuts

1/4 cup lemon flavored low-fat yogurt

4 leaves green leaf lettuce


Directions

Prepare pasta noodles according to package directions. Set aside. Combine tuna, pasta, grapes, walnuts and yogurt. Arrange lettuce leaves on plates and top with tuna bow tie pasta.


Nutrition Information

For one serving (293 g) - Calories 580 (from Fat 200), Fat 22g (Saturated 2.5g), Trans Fat 0g, Cholesterol 95mg, Sodium 210mg, Total Carbohydrate 62g, Fiber 5g, Sugars 19g, Protein 39g.

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