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Tropical Tuna Salad

Canned Tuna Recipes

Bumble Bee Recipes - Tropical Tuna Salad

Tropical Tuna Salad



Prep Time: 10 minutes
Servings: 6

Ingredients

2 cans (5 oz) Prime Fillet® Albacore Tuna with Jalapenos & Olive Oil (or other tuna variety), drained well

1/2 cup diced fresh pineapple

1/2 cup diced and peeled mango

1/2 cup diced avocado

1/2 cup diced red onion

1/2 cup diced red bell pepper

1/2 cup nonfat plain Greek yogurt

2 tablespoons mayo for extra flavor and creaminess (optional)


Directions

Combine all prepared ingredients and stir together. Serve on a bed of greens, on whole grain sandwich bread, in a pita, on crackers, in a leafy green wrap or tortilla wrap. Enjoy!

For further details regarding this recipe, please click here.


Nutrition Information

Serving size: 1/2 cup Calories: 132 Fat: 6.2g Saturated fat: .4g Carbohydrates: 7.4g Sugar: 5g Sodium: 155.7mg Fiber: 1.7g Protein: 12.4g Cholesterol: 20.1mg

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