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13 Delicious & Nutritious Fall Instant Pot Recipes


13 Delicious & Nutritious Fall Instant Pot Recipes

Fall Instant Pot Recipes (1)

Whether you already have an Instant Pot® or are considering getting one, here are thirteen delicious Instant Pot® recipes that are perfect for the cooler fall weather rolling in.

But first, what IS an Instant Pot®?

It’s all over the internet and you may be seeing your favorite foodies sharing recipes on Pinterest. The popular Instant Pot® is a multi-cooker that can function as a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, warmer, sterilizer, cake baker, and more. The best part is that it yields delicious meals in a fraction of the time, with little hands-on time. Once you get to understand how to use it, it’s a busy person’s dream. If you’d like a better handle on the basics of what the Instant Pot® does, this post covers a lot.



Instant Pot® Creamy Pumpkin Maple Oats – Meaningful Eats
Steel cut oats that you don’t have to stir or watch and ALL the pumpkin fall goodness.


Instant Pot® Mashed Potatoes – Sinful Nutrition
Mashed potatoes without the fuss, sign us up.

Instant Pot® Cinnamon Applesauce – Marisa Moore Nutrition
A perfect recipe to put those extra apples from apple picking to delicious use.

Soups & Stews

Easy Instant Pot® Vegetarian Chili – The Foodie Dietitian
Perfect for a fuss-free nutritious weeknight meal.

Instant Pot® Guinness Beef Stew – The Foodie Dietitian
Can you say comfort food?!

Instant Pot® Italian White Bean Soup – Mom’s Kitchen Handbook
A hearty soup for the whole family to enjoy.

Instant Pot® Corn & Potato Chowder – Kroll’s Korner
A creamy soup without a ton of cream.

Instant Pot® Pressure Cooker Minestrone Soup – Your Choice Nutrition


Instant Pot® Beef Ragu – Triad to Wellness

Instant Pot® Chicken Tikka Masala – Triad to Wellness
This is so much better than takeout, and just as fast!

Instant Pot® Chicken and Sweet Potato Chili – Happy Healthy Delicious Life
A perfect dish for a fall/winter potluck or a weeknight night dinner.

Instant Pot® Khichdi – Food Pleasure & Health
Khichdi is a one-pot soothing porridge with rice, lentils, and spices. Naturally gluten-free and vegan friendly.

Instant Pot® Mushroom Risotto – Damn Delicious
Risotto that you don’t have to babysit is our kind of risotto.

instant pot sweet potato chicken chili

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