Featured Recipes



Hot Artichoke And Tuna Spread

Average Rating


Servings: Serves 12  Course: Appetizers
Prep/Cook time: 40 minutes

Diet Considerations: Low sugar, Low carb, Diabetic friendly, kid-friendly, Good source of Omega-3

Ingredients:

1 can or pouch (5 oz) Bumble Bee® Tuna, drained and flaked
1 jar (12 oz.) marinated artichoke hearts, drained
1 cup shredded low-moisture part skim Mozzarella cheese
½ cup grated Parmesan cheese
¼ cup diced canned green chilies
1 tablespoon diced green onions
1/8 teaspoon hot pepper sauce (to taste)
French bread or assorted crackers for spread

Directions:Preheat oven to 350°F. In food processor or blender combine tuna, artichokes, cheeses, chilies, onion and pepper sauce. Transfer tuna mixture to small ovenproof serving dish. Bake at 350°F for 30 minutes or until mixture is golden. Serve hot as appetizer with sliced French bread or assorted crackers.

Nutrition Information: For one serving (62g) - about 2.5 oz spread Calories 90 (from Fat 45), Fat 5g (Saturated 2g), Trans Fat 0, Cholesterol 15mg, Sodium 290mg, Total Carbohydrate 4g, Fiber 1g, Sugars 0g, Protein 9g