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Chicken Waldorf Salad Sandwich

Chicken Recipes

Bumble Bee Recipes - Chicken Waldorf Salad Sandwich

Chicken Waldorf Salad Sandwich



A perfect marriage of flavors and textures, this lightened up Waldorf salad with sweet grapes and raisins, crunchy walnuts and celery, and a creamy dressing is a yummy way to dress up chicken.

Prep Time: 10 minutes
Servings: 2

Ingredients

1 can (10 oz) Premium White Chicken Chunk in Water, drained
1 tablespoon lemon juice
1/3 cup low-fat Greek yogurt
2 tablespoons light mayonnaise
1/4 teaspoon red chili flakes
1/2 cup red seedless grapes, halved
1/2 cup chopped celery
1/2 green apple, chopped
2 tablespoons raisins
1/4 cup chopped walnuts
4 slices whole wheat bread
1/2 cup raw baby spinach leaves


Directions

In a small bowl, stir together lemon juice, yogurt, mayonnaise, and chili flakes until combined. Gently fold in chicken, grapes, celery, apple, raisins, and walnuts. Divide 1/2 the salad onto each of 2 slices of bread, topping with half the spinach and remaining slices to make sandwiches.


Nutrition Information

For one serving (285g) -1 sandwich: Calories 398 ( 117 from fat), Fat 16g (Saturated 1.5g), Trans Fat 0g, Cholesterol 41mg, Sodium 399mg, Total Carbohydrate 43g, Fiber 6g, Sugars 21g, Protein 25g

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2 Comments on “Chicken Waldorf Salad Sandwich”

  1. Kathy fink

    Do you make and sale the Chicken Salad, and the Tuna Salad in the large size? Instead the snack size. Than you please let me know.

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