Tuna Stuffed Bell Peppers

This Whole30 healthy meal is something the whole family can get on board with. Delicious and nutritious!

Bumble Bee Seafood

Tuna Stuffed Bell Peppers

This Whole30 healthy meal is something the whole family can get on board with. Delicious and nutritious!

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Ingredients

  • 2 cans Bumble Bee Solid White Albacore Tuna, drained
  • 1 tablespoon ghee
  • 2 garlic cloves, minced
  • ½ cup chopped yellow onion
  • 2 red bell peppers
  • 1 cup shredded sweet potato
  • ¼ cup chopped parsley
  • 1 tablespoon approved mustard
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon smoked paprika

Directions

Preheat the oven to 350°F and grease baking sheet or line with parchment paper.

Cut bell peppers in half lengthwise, remove stem and seeds then place in a 9×13” baking dish.

Over medium heat in a pan, sauté garlic and onions with ghee until softened and lightly golden, about 3-5 minutes. Let cool.

In a large bowl, mix together cooled onion mix, Bumble Bee Tuna, sweet potato, parsley, mustard and spices.

Divide the tuna mixture among the bell peppers in the pan.

Bake for 30-40 minutes until bell pepper and sweet potato have softened.

Option to serve with lemon wedges and a sprinkle of more parsley.


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