Spinach, White Bean & Tuna Soup Recipe by Sam the Cooking Guy®

Prep Time: 20 mins | 4 Servings

One of the comforts of life is knowing there are tuna pioneers out there like professional chef Sam the Cooking Guy® with the foresight and vision to combine Bumble Bee® Solid White Albacore Tuna, cannellini beans, and fresh spinach into the most miraculous of soups. Before we gush anymore, read on to see how to make it.

Bumble Bee Seafood

Spinach, White Bean & Tuna Soup Recipe by Sam the Cooking Guy®

Prep Time: 20 mins | 4 Servings

One of the comforts of life is knowing there are tuna pioneers out there like professional chef Sam the Cooking Guy® with the foresight and vision to combine Bumble Bee® Solid White Albacore Tuna, cannellini beans, and fresh spinach into the most miraculous of soups. Before we gush anymore, read on to see how to make it.

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Ingredients

  • 1 – 12oz can Bumble Bee® Solid White Albacore Tuna
  • 1 tablespoon olive oil
  • 1 small yellow onion, finely chopped
  • ½ garlic clove, minced
  • 4 cups chicken broth
  • 1 teaspoon Kosher salt
  • ¼ teaspoon black pepper
  • 1 – 15oz can cannellini beans, drained and rinsed
  • 2 cups packed fresh spinach leaves, rough chopped (can substitute bok choy for extra crunch)
  • Lemon wedges for serving

Directions

Heat oil in a medium pot and add onion. Cook about 5 minutes until softened, then add garlic and cook 1 minute more.

Add broth, salt, pepper, tuna and beans. Bring to a slight boil, then turn down and simmer about 15 minutes.

Stir in spinach and cook until fully wilted, about 2 minutes.

Serve hot with lemon wedges.


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