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Spinach, White Bean, and Tuna Soup Recipe by Sam the Cooking Guy

Canned Tuna Recipes

Bumble Bee Recipes - Spinach, White Bean, and Tuna Soup Recipe by Sam the Cooking Guy

Spinach, White Bean, and Tuna Soup Recipe by Sam the Cooking Guy



Professional chef, Sam the Cooking Guy, is taking tuna to a whole new level with this Spinach, White Bean, and Tuna Soup Recipe. Made with Bumble Bee Solid White Albacore Tuna, cannellini beans, and fresh spinach this soup recipe makes for the ultimate Sunday meal prep.

Prep Time: 20 minutes
Servings: 4 servings

Ingredients

1 – 12oz can Bumble Bee® Solid White Albacore Tuna
1 tablespoon olive oil
1 small yellow onion, finely chopped
½ garlic clove, minced
4 cups chicken broth
1 teaspoon Kosher salt
¼ teaspoon black pepper
1 – 15oz can cannellini beans, drained and rinsed
2 cups packed fresh spinach leaves, rough chopped (can substitute bok choy for extra crunch)
Lemon wedges for serving


Directions

Heat oil in a medium pot and add onion. Cook about 5 minutes until softened, then add garlic and cook 1 minute more.

Add broth, salt, pepper, tuna and beans. Bring to a slight boil, then turn down and simmer about 15 minutes.

Stir in spinach and cook until fully wilted, about 2 minutes.

Serve hot with lemon wedges.