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Salmon and Barley Cakes with Sauteed Mushrooms

Salmon Recipes

Bumble Bee Recipes - Salmon and Barley Cakes with Sauteed Mushrooms

Salmon and Barley Cakes with Sauteed Mushrooms



With a hearty texture, delicate flavor, and meaty mushroom topping, these barley cakes will satisfy carnivores and veggie lovers alike. The crispy outside gives way to tender chunks of salmon, sweet sauteed onion, and just a hint of savory herbs, and can be served as a main course or appetizer sized cakes.

Prep Time: 23 minutes
Servings: 3

Ingredients

1 can (5 oz) BUMBLE BEE® Prime Fillet® Atlantic Salmon, drained
3/4 cup cooked semi-pearled barley
1 egg white
1 teaspoon dried oregano
1/4 cup chopped red onion
3 tablespoons whole wheat flour
1/4 teaspoon salt, divided
1/2 teaspoon black pepper, divided
1/2 cup sliced cremini mushrooms
2 teaspoons butter, divided
1/4 teaspoon garlic powder
1 teaspoon balsamic vinegar


Directions

In a medium bowl, combine salmon, barley, egg white, oregano, onion, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Stir until well mixed. Stir in flour, until mixture becomes sticky. Form into patties and refrigerate 10 minutes, or until firm. In a small skillet, heat butter and saute mushrooms until soft, about 5 minutes. Stir in garlic powder and vinegar and set aside. Make the salmon mixture into 3 patties (or 10 mini patties if making appetizer portions) and saute in 1 teaspoon butter over medium-high heat, flipping once, until browned on both sides, about 8 minutes total. Serve patties topped with mushroom mixture.


Nutrition Information

For one serving (124g) - 2 mini patties: Calories 169 (27 from fat), Fat 3g (Saturated 3g), Trans Fat 0g, Cholesterol 13mg, Sodium 404mg, Total Carbohydrate 20g, Fiber 4g, Sugars 1g, Protein 12g



For one serving (124g) - 1 patty: Calories 101 (18 from fat), Fat 9g (Saturated 3g), Trans Fat 0g, Cholesterol 8mg, Sodium 242mg, Total Carbohydrate 12g, Fiber 2g, Sugars 1g, Protein 7g

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