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Tuna Fried Rice

Canned Tuna Recipes

Bumble Bee Recipes - Tuna Fried Rice

Tuna Fried Rice

Part of a series bento recipes: tuna fried rice and recipes for tuna kimbap (sushi rolls), and tuna rice balls (all found on the link below).  The recipes make more than enough for a week’s worth of lunches using simple, fresh ingredients to complement the hearty tuna.

Servings: Serves 2


1 can (5 oz.) Solid White Albacore Tuna, drained
1/4 cup diced carrots
1/4 cup chopped onions
1/4 cup frozen peas
1 clove garlic, minced
3 eggs
1 cup cooked short-grain rice
1/2 Tbsp oyster sauce
1/2 Tbsp soy sauce
salt + pepper
sesame oil (opt.)
plastic disposable gloves (opt.)


Warm about 1 Tbsp of oil in a pan or wok over medium heat. Add the garlic, carrots and onions, and fry until cooked through, about 4 minutes. Clear a spot in the middle of the pan and add another 1/2 Tbsp of oil. Crack one egg into the middle of the pan and scramble until almost completely cooked. Add the rice, oyster sauce and soy sauce, peas and albacore tuna, and stir to combine. Add frying oil or sesame oil as needed. Taste and add salt and pepper as desired. Remove from heat and pour into your bento boxes. Use the same pan to fry the leftover 2 eggs sunny side up. Serve on top of your rice.

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