Recipe Details

California Salmon Wraps

California Salmon Wraps


(26)

Step out of the ordinary with this Baja-inspired wrap! With just a few ingredients like crisp lettuce, buttery avocado, juicy tomatoes, moist salmon and crunchy bell peppers, this wrap is quick and easy to prepare, and delicious to enjoy when you're looking for a change of pace!

Prep Time: 20 minutes
Servings: Serves 4

Ingredients

1 can (14.75 oz) Bumble Bee® Salmon, drained and flaked (remove skin & bones as desired)
4 (10”) spinach tortilla wraps
4 leaves green leaf lettuce
¼ cup ranch dressing
1 medium avocado, sliced
1 medium tomato, diced
1 cup sprouts
½ medium red bell pepper, julienne slices
½ cup shredded Monterey jack cheese or Parmesan cheese or cheddar cheese


Directions

Place lettuce leaf in center line of each tortilla.  Add salmon, ranch dressing, avocado, tomato, sprouts, bell pepper and cheese divided evenly.   Fold tortilla wrap like a burrito, leaving one end open.


Special Diet Considerations

Low calorie, Low sugar, Kid-friendly, Good source of Omega-3, Good source of Calcium, Good source of Protein


Nutrition Information

For one serving (288g) - Calories 490(from Fat 270), Fat 30g (Saturated 8g), Trans Fat 0g, Cholesterol 75mg, Sodium 850mg, Total Carbohydrate 28g, Fiber 5g, Sugars 2g, Protein 31g.