SALMON SALAD SANDWICH

Prep Time: 15 mins

The lesser-known cousin of the ever-delicious tuna salad sandwich, our sweet and tangy salmon salad packs a delectable flavor of its own — combining dill, celery, onion, and lemon for a sammy that’ll knock your britches off. And it’s an inexpensive source of proteins and omegas. Winner winner salmon dinner. Or lunch. Dinner just sounded better.

Bumble Bee Seafood

Salmon Salad Sandwich

Prep Time: 15 mins

The lesser-known cousin of the ever-delicious tuna salad sandwich, our sweet and tangy salmon salad packs a delectable flavor of its own — combining dill, celery, onion, and lemon for a sammy that’ll knock your britches off. And it’s an inexpensive source of proteins and omegas. Winner winner salmon dinner. Or lunch. Dinner just sounded better.

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Ingredients

  • 1 can or pouch (5 oz) Pink Salmon, drained and flaked
  • 1/4 cup finely chopped green onion
  • 1/4 cup finely chopped celery
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon seasoned salt
  • 1/4 cup mayonnaise
  • Lettuce and tomato if desired
  • 4 thick slices rustic bread such as focaccia

Directions

Combine salmon, green onion, celery, dill, lemon juice, seasoned salt and mayonnaise. Spread 1/2 cup of salmon mixture on both slices of bread.

Add lettuce and tomato if desired. Close sandwich.

Makes 2 sandwiches.


For one serving (204g) Calories 420(from Fat 250), Fat 27g (Saturated 3.5g), Trans Fat 0g, Cholesterol 50mg, Sodium 1030mg, Total Carbohydrate 23g, Fiber 3g, Sugars 2g, Protein 20g.