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Top Tips for Setting Goals in 2012

 

Top Tips for Setting Goals in 2012

Setting goalsLast week, we spent some time reflecting on our 2011. This week, we need to look ahead to 2012 and set some goals!  Goal setting always reminds me of this fun little story:

 “Day after day a man prayed, ‘Dear God help me to win the lottery…’”

After months and months of this prayer, day after day, he finally heard a thunderous voice from the sky, “This is God speaking. Yes, I will grant you your request to win the lottery, but will you do just ONE thing for Me, please?”

“Yes, God, anything. You name it.”

“Will you PLEASE go buy a ticket?”

 I love this story because nothing happens without action. You have to DO; desire alone won’t cut it.  If you don’t set a specific goal and follow through, how will you achieve it?

Here are some of my top tips for goal setting:

  • Don’t be vague.  Set specific, measurable goals (such as “I want to lose 5 pounds” instead of “I want to lose weight”). If you can’t measure and track your goals progress, how will you know when you’ve hit it?
  • Start small.  Identify your overall goal, and then list out the sub-goals it will take for you to reach that goal.  For example, completing a marathon may be your ultimate goal but it may not be realistic to set it for a month from now if you’re not an active runner. Starting with a 5k, 10k, half, and then a marathon may not only make more sense, but may rev up your motivation to help you reach it!
  • Be realistic.  If you are just making the transition from walking to running, is scheduling a marathon for yourself in June really realistic? Know the difference between need and desire, and be realistic. Instead of focusing all on desire, start with your basic needs (what needs improvement the most) and move up from there.
  • Make it visual.  Last year, I made a vision board to help me visualize my goals on a daily basis. Seeing is believing, so whether it is a board like mine, or simply a post-it that you keep on your computer, give yourself a visual reminder.

Some goal setting questions to help get you started:

  • My goal is _____.
    • One month from now, I want _____.
    • Three months from now, I want _____.
    • Six months from now, I want _____.
    • One year from now, I want _____.

Feeling extra motivated? Change the “wants” to “wills” for that extra boost of confidence and motivation!

I would love to hear your goals or your tips for reaching your goals! Come over to Facebook and let me know, or leave an anonymous question or suggestion on our FormSpring page.


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A note from our CEO about COVID-19x
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The coronavirus has changed life, as we knew it, forever. Most people will be touched in some way by the pandemic either physically, emotionally or financially. We’ve all heard heart-breaking stories from around the world about lives that have been lost and severe financial hardships caused by the sudden shutdown of so many businesses.

On behalf of all our team members around the globe, we extend our deepest sympathies to all that are struggling through personal challenges, whatever they may be, and we offer our sincerest gratitude to all the heroes who are helping those in need.

We’d also like to add how important it is for everyone to continue to do their part to slow the spread. Physical distancing is critical, and we must all take this seriously. We use the word “physical” because staying away from people in a physical way does not mean we should be neglecting the importance of social interactions, compassion and patience.

We are one of the largest providers of shelf-stable seafood and it is our honor and our responsibility to do our part, in every way we can, to help to keep people fed with affordable, nutritious protein. To that end, we’re continuing to run our factories in the US and Canada while our partners around the world continue to provide supply.

We take great pride in being a “people-first” company, so our decision to continue operations is done with utmost concern for the people making it possible. We’ve enhanced our safety measures to meet or exceed CDC guidelines and we have increased wages in our factories to assist employees dealing with the incremental costs of working and new, unexpected demands on their households.

We also take great pride in producing healthy, nutritious and safe products for our customers. Please know the manufacturing practices we follow year-round protect our both employees and the products they produce. Our facilities have very few people-to-product interactions, all products are sterilized in a high temperature oven and then packaged in highly automated production lines.

Beyond Bumble Bee, we’re continually looking for ways to extend our “people first” approach to make a meaningful impact. With so many people in need, we know this effort is more important than ever. We’re starting by donating more than $1 million in product to food banks in both the US and in Canada. And we will be looking for more opportunities to make a positive difference in the days to come.

Finally, I want to thank you, our loyal and new customers, for your support. We hope you find the recipes on our website helpful and easy to prepare. I also want to send a sincere thank you to our Bumble Bee Team and our valued supply partners around the world for their tireless efforts, particularly those working in sales, manufacturing, distribution and all our support roles, ensuring we can keep store and pantry shelves stocked.

Please continue to do your part to keep yourselves and your families safe during this truly unprecedented time.

With Gratitude,
Jan
CEO, Bumble Bee Seafoods