Tag: hiking

While traveling can be quite the adventure, there are just some things you can’t see from the window of a moving car or roadside observatory points. Why not try hitting the trails to see all of the beautiful scenery our national parks have to offer? If you’ll be vacationing this… Read More»



Even though they have heaps of energy, your kids might also want to cuddle in front of the television instead of sweating it out. It’s about keeping your family motivated to adopt a healthy lifestyle all year round. Here are a few tips for keeping your children active during the winter months.


It’s fall, and the leaves on the trees are just starting to change colors.  It is also cooling down a bit, but the weather is still nice.  So it is also a great time to get out and start running on trails around your home.  This could be in local… Read More»