Tag: canned tuna

Do you know the difference between Albacore Tuna and Chunk Light Tuna? Bee Nutritious registered dietitian, Willow Jarosh, shares everything you need to know in this special canned Tuna 101 segment. Watch the video below to learn more. If you’re curious about the difference between common types of canned tuna,… Read More»


One of our favorite things about canned tuna is that there are numerous varieties that offer different qualities in terms of taste, texture, and price. Our answer below includes the primary differences between the most common varieties: white albacore and light (both solid and chunk), as well as their best uses and any differences in their nutritional values.