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Six Ways to Stay Fit on Vacation

 

Six Ways to Stay Fit on Vacation

Taking a break from work is not an excuse to take a break from your workout routine. While most people don’t necessarily want to spend their vacation cooped up in the gym, there are plenty of ways to make working out part of your vacation.

Take the Gear
The best way to inspire your vacation fitness routine is to pack some fitness gear. This doesn’t mean you leave the maxi-dresses and high heels; it just gives you the clothing options should you decide to break a sweat during your off-time.

Take a Hike
The best way to explore new territories and see the most amazing views is by taking a hike. If you research your destination area, you will definitely find hiking options that promise to fight the fat and broaden your horizons.

Take the Stairs
When you are traveling or chilling out on vacation there will always be an option between taking the elevator/escalator or taking the stairs. If you are a fitness-lover, you probably know how beneficial a flight of stairs can be to your calves and other ass(ets).

Take a Friend Along
Look at your holiday exercise routine as a necessary change of pace. If you have some fitness friends with you on vacation, ask them to show you what they are doing to stay fit. Another option is to try something completely new for the both of you. Switching up your daily exercise routine can do wonders for your body.

Take a Different Route
Most people see ‘being lost’ as a dilemma, but why not get lost on purpose. This will lead to a few hours of extra walking and exploring. Since you will be focused on finding ‘home’, you won’t even realize that you are burning extra calories. If you are in a foreign area, make sure you have the means to communicate should you be seriously lost.

Take a Bike Ride
Instead of seeing the city by bus or taxi, find out if there are bicycling options available. Not only will this give you a lot more exercise than sitting in the back of a taxi, it will also allow you the opportunity to experience your surroundings without any barriers. When cycling in a foreign country, double check the road signs and rules to prevent any injury or accidents.

How do you stay fit on vacation?


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A note from our CEO about COVID-19x
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The coronavirus has changed life, as we knew it, forever. Most people will be touched in some way by the pandemic either physically, emotionally or financially. We’ve all heard heart-breaking stories from around the world about lives that have been lost and severe financial hardships caused by the sudden shutdown of so many businesses.

On behalf of all our team members around the globe, we extend our deepest sympathies to all that are struggling through personal challenges, whatever they may be, and we offer our sincerest gratitude to all the heroes who are helping those in need.

We’d also like to add how important it is for everyone to continue to do their part to slow the spread. Physical distancing is critical, and we must all take this seriously. We use the word “physical” because staying away from people in a physical way does not mean we should be neglecting the importance of social interactions, compassion and patience.

We are one of the largest providers of shelf-stable seafood and it is our honor and our responsibility to do our part, in every way we can, to help to keep people fed with affordable, nutritious protein. To that end, we’re continuing to run our factories in the US and Canada while our partners around the world continue to provide supply.

We take great pride in being a “people-first” company, so our decision to continue operations is done with utmost concern for the people making it possible. We’ve enhanced our safety measures to meet or exceed CDC guidelines and we have increased wages in our factories to assist employees dealing with the incremental costs of working and new, unexpected demands on their households.

We also take great pride in producing healthy, nutritious and safe products for our customers. Please know the manufacturing practices we follow year-round protect our both employees and the products they produce. Our facilities have very few people-to-product interactions, all products are sterilized in a high temperature oven and then packaged in highly automated production lines.

Beyond Bumble Bee, we’re continually looking for ways to extend our “people first” approach to make a meaningful impact. With so many people in need, we know this effort is more important than ever. We’re starting by donating more than $1 million in product to food banks in both the US and in Canada. And we will be looking for more opportunities to make a positive difference in the days to come.

Finally, I want to thank you, our loyal and new customers, for your support. We hope you find the recipes on our website helpful and easy to prepare. I also want to send a sincere thank you to our Bumble Bee Team and our valued supply partners around the world for their tireless efforts, particularly those working in sales, manufacturing, distribution and all our support roles, ensuring we can keep store and pantry shelves stocked.

Please continue to do your part to keep yourselves and your families safe during this truly unprecedented time.

With Gratitude,
Jan
CEO, Bumble Bee Seafoods