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Lunar Tuna Scramble

Canned Tuna Recipes

Bumble Bee Recipes - Lunar Tuna Scramble

Lunar Tuna Scramble

Prep Time: 15-20 minutes
Servings: Serves 4


1 can or pouch (5 oz) Tuna, drained and flaked

1/2 cup chopped tomato

3 tablespoons low-fat milk

6 large raw eggs, beaten

2 slices Swiss cheese


Combine tuna, tomato, milk and eggs. Pour tuna and egg mixture into a prepared 9-inch microwave safe casserole. Cover and microwave on HIGH 90 seconds. Remove lid, stir, cover and microwave on HIGH about 3 minutes longer. Stir at 1 minute intervals until barely firm. Preheat broiler. Place cheese slices on top of eggs and broil to melt as desired.

Nutrition Information

For one serving (159g) - Calories 220 (from Fat 110), Fat 12g (Saturated 5g), Trans Fat 0g, Cholesterol 350mg, Sodium 230mg, Total Carbohydrate 3g, Fiber 0g, Sugars 2g, Protein 24g.