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Jennifer Grayeb


Even though they have heaps of energy, your kids might also want to cuddle in front of the television instead of sweating it out. It’s about keeping your family motivated to adopt a healthy lifestyle all year round. Here are a few tips for keeping your children active during the winter months.


Nothing rings more true to me than “Failing to plan is planning to fail.” While you may be busy planning your 2014 goals, it’s also important to decide on your fitness plan for 2014. Here are a few things to consider.


There are a lot of myths regarding running in the cold. Some think the icy weather might even freeze their lungs and others just cannot handle the burning sensation experienced when breathing. Running in the cold is not ideal, but these uncomfortable obstacles can be faced and conquered.


Even though you might want to use the freezing winter weather as an excuse for not getting off the couch, there are ways in which you can still reach your fitness goals – even during blustery winters. During the winter, your running prep might call for a bit more planning than usual.


When you are injured, it’s important to understand what it is and why it happened. There is no use in recovering from something that you haven’t analyzed only to suffer from the same injury over and over again. Some sports injuries are rather common, but we all have a different build and genetic material. Even if you don’t think your injury was serious, it’s still important to see a professional and allow him/her to educate you on the problem.


It happened again. You get on the scale after the holiday festivities and to your utter disbelief you’ve gained much more than just some down-time. The last thing you need to do is give yourself a guilt-trip. Reserve the effect that the holiday fun has had on your body by just making a few easy adjustments.



If you are having a problem with smelly workout clothes, the first thing you have to do is give yourself a pat on the back. This means that you are actually working out enough to have your clothes reach that dreaded stench. Either that or you forgot to empty your gym bags, oops! We’ve all been there. Luckily, there are some tips and tricks you can follow to get the smell out of your workout clothes.


Garcinia cambogia (GC) has been used in weight loss supplements for some time but its recent rise to fame is probably due in large part to its shout-out on a popular health show. Since then, we’ve been asked about whether these supplements can help you lose weight by many clients, friends, and family. Here’s our take based on the research and what other experts are saying.


A note from our CEO about COVID-19x
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Bumble Bee Seafood Logo

The coronavirus has changed life, as we knew it, forever. Most people will be touched in some way by the pandemic either physically, emotionally or financially. We’ve all heard heart-breaking stories from around the world about lives that have been lost and severe financial hardships caused by the sudden shutdown of so many businesses.

On behalf of all our team members around the globe, we extend our deepest sympathies to all that are struggling through personal challenges, whatever they may be, and we offer our sincerest gratitude to all the heroes who are helping those in need.

We’d also like to add how important it is for everyone to continue to do their part to slow the spread. Physical distancing is critical, and we must all take this seriously. We use the word “physical” because staying away from people in a physical way does not mean we should be neglecting the importance of social interactions, compassion and patience.

We are one of the largest providers of shelf-stable seafood and it is our honor and our responsibility to do our part, in every way we can, to help to keep people fed with affordable, nutritious protein. To that end, we’re continuing to run our factories in the US and Canada while our partners around the world continue to provide supply.

We take great pride in being a “people-first” company, so our decision to continue operations is done with utmost concern for the people making it possible. We’ve enhanced our safety measures to meet or exceed CDC guidelines and we have increased wages in our factories to assist employees dealing with the incremental costs of working and new, unexpected demands on their households.

We also take great pride in producing healthy, nutritious and safe products for our customers. Please know the manufacturing practices we follow year-round protect our both employees and the products they produce. Our facilities have very few people-to-product interactions, all products are sterilized in a high temperature oven and then packaged in highly automated production lines.

Beyond Bumble Bee, we’re continually looking for ways to extend our “people first” approach to make a meaningful impact. With so many people in need, we know this effort is more important than ever. We’re starting by donating more than $1 million in product to food banks in both the US and in Canada. And we will be looking for more opportunities to make a positive difference in the days to come.

Finally, I want to thank you, our loyal and new customers, for your support. We hope you find the recipes on our website helpful and easy to prepare. I also want to send a sincere thank you to our Bumble Bee Team and our valued supply partners around the world for their tireless efforts, particularly those working in sales, manufacturing, distribution and all our support roles, ensuring we can keep store and pantry shelves stocked.

Please continue to do your part to keep yourselves and your families safe during this truly unprecedented time.

With Gratitude,
Jan
CEO, Bumble Bee Seafoods