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5 Ways to Mix Up Your Workout on Halloween


5 Ways to Mix Up Your Workout on Halloween

5 ways to mix up your workout on halloween

Mix up your workout routine to keep it fresh and exciting, which will help you stick to your goals year-round. One fun way to switch things up is to complete holiday-themed workouts whenever you get a chance. Finding time to work out on Halloween doesn’t have to be scary. If you can find 15 to 30 minutes, you can definitely make it happen. Here are five workout options to help you have a happy, healthy Halloween.

Halloween-Inspired Superhero Workout from Run Pretty

Let’s be real; is there anyone out there who doesn’t want to be a superhero? This bodyweight workout is the perfect complement to a run or walk around the neighborhood. And, yes, trick-or-treating definitely counts as cardio.

The Jacked-O-Lantern Pumpkin Workout from Daily Burn

Before you carve out the scariest jack-o-lantern on the block, put that pumpkin to work. This workout includes moves like the “Pumpkin Spice Twist”, so you know it’s going to be good. The video demonstration of each exercise is a huge bonus.

Killer Kettlebell Workout from Your Trainer Paige

If working out with a vegetable isn’t your thing, grab a kettlebell and get moving. This is a great total body workout, but it really hits the lower body hard. Finish it off (and really stretch out those legs) with some trick-or-treating with the family.

7 Not-So-Scary Halloween-Inspired Exercises from Shape

Craving even more Halloween-themed fitness? The stability ball and dumbbells in this workout make it great, but the ridiculously named moves like “It’s Alive” and “Creepy Crawler” make it Halloween worthy.

HallowLEAN Workout from Fitnessista

Even if you aren’t trick-or-treating this year, you can still squeeze in a fair amount of aerobic exercise on Halloween. This workout includes the perfect mix of cardio and strength training, which will help you work up a scary amount of sweat in no time at all.

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A note from our CEO about COVID-19x
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The coronavirus has changed life, as we knew it, forever. Most people will be touched in some way by the pandemic either physically, emotionally or financially. We’ve all heard heart-breaking stories from around the world about lives that have been lost and severe financial hardships caused by the sudden shutdown of so many businesses.

On behalf of all our team members around the globe, we extend our deepest sympathies to all that are struggling through personal challenges, whatever they may be, and we offer our sincerest gratitude to all the heroes who are helping those in need.

We’d also like to add how important it is for everyone to continue to do their part to slow the spread. Physical distancing is critical, and we must all take this seriously. We use the word “physical” because staying away from people in a physical way does not mean we should be neglecting the importance of social interactions, compassion and patience.

We are one of the largest providers of shelf-stable seafood and it is our honor and our responsibility to do our part, in every way we can, to help to keep people fed with affordable, nutritious protein. To that end, we’re continuing to run our factories in the US and Canada while our partners around the world continue to provide supply.

We take great pride in being a “people-first” company, so our decision to continue operations is done with utmost concern for the people making it possible. We’ve enhanced our safety measures to meet or exceed CDC guidelines and we have increased wages in our factories to assist employees dealing with the incremental costs of working and new, unexpected demands on their households.

We also take great pride in producing healthy, nutritious and safe products for our customers. Please know the manufacturing practices we follow year-round protect our both employees and the products they produce. Our facilities have very few people-to-product interactions, all products are sterilized in a high temperature oven and then packaged in highly automated production lines.

Beyond Bumble Bee, we’re continually looking for ways to extend our “people first” approach to make a meaningful impact. With so many people in need, we know this effort is more important than ever. We’re starting by donating more than $1 million in product to food banks in both the US and in Canada. And we will be looking for more opportunities to make a positive difference in the days to come.

Finally, I want to thank you, our loyal and new customers, for your support. We hope you find the recipes on our website helpful and easy to prepare. I also want to send a sincere thank you to our Bumble Bee Team and our valued supply partners around the world for their tireless efforts, particularly those working in sales, manufacturing, distribution and all our support roles, ensuring we can keep store and pantry shelves stocked.

Please continue to do your part to keep yourselves and your families safe during this truly unprecedented time.

With Gratitude,
CEO, Bumble Bee Seafoods