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November 2016

Thanksgiving is finally here. Many of us will be hanging out with family and friends, chowing down on delicious food, and lounging around during whatever downtime is left. No matter what you have planned, though, squeezing in some fun Thanksgiving activities are always a great idea to stay fit. Pound the Pavement… Read More»

While we love a well roasted turkey on Thanksgiving, what gets us more excited are the sides (of course that’s a close second to being with family and friends). So we looked to some of the best foodie dietitians and bloggers to share their favorite recipes for healthy Thanksgiving sides…… Read More»