Ask the RD: What Are Fermented Foods?

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Ask The RD: What Are Fermented Foods?

 

Ask The RD: What Are Fermented Foods?

fermented foods

The words “fermented foods” have been buzzing around lately, but not all of us know exactly what that means. In this month’s Bee Nutritious vlog update, our registered dietitian, Willow, breaks down exactly what kinds of foods are fermented, how the process works, and the health benefits they offer.

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