Tag: Heart Health



Small changes can make a big difference. Bee Nutritious registered dietitians Willow Jarosh and Stephanie Clarke share their top easy-to-follow heart health tips. Sink your Teeth into Sweet Potatoes: One medium sweet potato contains 694 mg of potassium, or about 19 percent of the daily recommend amount (3500 mg). Research suggests that… Read More»


Heart disease and stroke are the leading causes of death in people with diabetes, though many people are unaware there is a connection. People with diabetes have a higher-than-average risk of having a heart attack or stroke. These strike people with diabetes more than twice as often as people without… Read More»


If you follow popular diets, or even if you don’t, you’ve probably heard about the blood type diet. The book Eat Right for your Blood Type has over 7 million copies in print and is written in 50 languages. In other words, it seems as though this plan has been… Read More»