Tag: goal setting

Creating a fitness plan is important to make sure that you’re achieving your personal goals when working out. Everyone is working out or staying in shape for different reasons. Also, everyone has different lifestyles that they will need to work around to make their goals happen. As such, most personal… Read More»


Tips for making healthy and cost-saving resolutions A common misconception with New Year’s resolutions is that improving health and wellness requires a financial investment, such as a gym membership or a new meal plan.  It can be easy to think ‘Why bother making New Year’s resolutions?’ especially in this current… Read More»