Tag: fall

Football season is officially in full swing, which means many of us will be headed to weekly get-togethers and celebrations. Getting together with friends and family always leads to eating, at least at my house. There can be plenty of tempting food and drinks to choose from when you’re tailgating or at… Read More»



It’s that time of year again: The days are getting shorter, evenings cooler and leaves are changing to a beautiful array of red, yellow and orange. In other words, it’s fall! Something else happens as well during this season—we eat more. Our appetites change when the weather gets cooler, as research shows people tend to increase their calorie intake in the fall and winter. Here’s a list of favorite fall foods that taste great this time of year.




Serves: 14 Serving size: 1/2 cup Preparation Time: 10 minutes Cook Time: 35–40 minutes This dessert is perfect for the fall. I love apple desserts because they are a great way to get to know seasonal apple varieties. I really enjoy going to farmers’ markets and asking vendors which apples… Read More»


It’s fall, and the leaves on the trees are just starting to change colors.  It is also cooling down a bit, but the weather is still nice.  So it is also a great time to get out and start running on trails around your home.  This could be in local… Read More»