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Bumble Bee Recipes

Recipe Details

Bumble Bee Recipes - Tuna Salad with Zesty Orange Dressing

Tuna Salad with Zesty Orange Dressing



Prep Time: 20 minutes
Servings: Serves 4

Ingredients

2 cans or pouches (5 oz) Bumble Bee® Tuna, drained and flaked
1 small red onion, julienned
1 small red bell pepper, julienned
1/4 cup sliced pimiento-stuffed green olives
8 cups mixed salad greens
1/3 cup slivered almonds, toasted
DRESSING:
1/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon minced garlic
3 small seedless oranges, peeled, sliced and wedge cut triangles


Directions

Combine tuna, red onion, bell pepper and olives. Toss mixture with the dressing blend of olive oil, vinegar, garlic and oranges. Divide salad greens in 4 bowls and top with tuna salad mixture. Garnish with almonds.


Nutrition Information

For one serving (348g): Calories 350 (from Fat 190), Fat 21g (Saturated 3g), Trans Fat 0g, Cholesterol 35mg, Sodium 370mg, Total Carbohydrate 19g, Fiber 6g, Sugars 10g, Protein 25g.

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