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Tuna, Orzo and Goat Cheese Arugula Salad

Canned Tuna Recipes

Bumble Bee Recipes - Tuna, Orzo and Goat Cheese Arugula Salad

Tuna, Orzo and Goat Cheese Arugula Salad

Leading a healthy lifestyle is easy when it tastes this good! The perfect salad should highlight a prime combination of textures, flavors, and fresh ingredients. This Tuna, Orzo, and Goat Cheese Arugula Salad features Solid White Albacore Tuna and is sure to satisfy your taste buds. Tip: Make this tasty recipe ahead and store the dressing and arugula separately for a quick lunch or side dish.

Recipe by: How to Simplify

Prep Time: 15 minutes
Servings: 2 servings


1 5-oz can of Solid White Albacore Tuna, drained
1 cup of orzo (uncooked)
1 ½ cups of arugula
2 teaspoons of dried oregano
½ cup of black olives, sliced
½ cup of baby bella mushrooms, chopped
½ cup of broccoli pearls
2/3 tablespoon dried basil
¼ cup of poppyseed dressing
1 teaspoon of salt and pepper


Cook the orzo according to directions listed on the box.

Combine all ingredients in a large mixing bowl and toss to incorporate. Serve and enjoy!