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Bumble Bee Recipes

Recipe Details

Bumble Bee Recipes - Tuna Farfalle alla Puttanesca

Tuna Farfalle alla Puttanesca



Prep Time: 30 minutes
Servings: Serves 6

Ingredients

2 cans or pouches (5 oz) Bumble Bee® Tuna, drained and flaked
1 pound dry farfalle or bowtie pasta
4 tablespoons olive oil
3 garlic cloves, minced
2 medium onions, cut in 1/4 inch slices
1 can (14 1/2 oz) diced tomatoes in juice
1 cup dry white wine
3 tablespoons capers, drained
1 tablespoon chopped rosemary
1/2 cup Kalamata olives, pitted and cut in quarters
1 teaspoon ground black pepper
Salt to taste
2 tablespoons chopped Italian parsley


Directions

Prepare pasta according to package directions. Set aside. Place oil in large skillet over medium heat. Add garlic and onions and saute for about 5 minutes. Add tomatoes and juice, wine, capers, rosemary, olives and pepper to onions. Simmer for 5 minutes. Raise heat to medium and cook another 3 minutes until sauce thickens slightly. Add salt to taste. Combine tuna, sauce and parsley with pasta.


Nutrition Information

For one serving (313 g) - 2 1/2 cups: Calories 489(from Fat 111), Fat 12g (Saturated 2g), Trans Fat 0g, Cholesterol 20mg, Sodium 700mg, Total Carbohydrates 67g, Fiber 4g, Sugars 7g, Protein 23g.



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