Slim down for summer without sacrificing flavor. For nutritious and great-tasting summer bites; our better-for-you salmon, chicken, and canned tuna recipes will surely keep you satisfied.
Fresh-tasting tonno in olive oil is the perfect complement to crisp chopped veggies, salty feta, and olives adorned with a lemony vinaigrette in this light and healthy lunch. Full Recipe »
Flavorful sundried tomato albacore tuna in olive oil takes the place of traditional fattier ground beef in these colorful easy-to-make stuffed peppers finished off with creamy feta cheese. Brown rice... Full Recipe »
The peppery, spicy flavor of arugula is mellowed with a light drizzle of balsamic vinaigrette. The combination of salty green olives, hearty but light sardines, and bright tomatoes provides a... Full Recipe »
Imagine the flavors of your favorite miso soup glazed over tender chunks of premium salmon and smooth brown rice penne. This easy-to-make dish will surely impress with its beautiful colors... Full Recipe »
A delicious combination of our premium tonno tuna in olive oil paired with peppery arugula and pasta. Topped with shaved Parmesan cheese, this dish may look gourmet, but easy and... Full Recipe »
Chicken salad with a twist! With a delightful mix of sweet fruit and nutty crunch, this easy to make chicken salad is full of flavor! Full Recipe »