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Shepherd's Pie

Chicken Recipes

Bumble Bee Recipes - Shepherd’s Pie

Shepherd’s Pie



The perfect cold weather dinner just got a serious flavor, texture, and nutrition upgrade. Studded with five different veggies and chunks of tender, juicy chicken, the only suitable topping for such a flavorful base is golden mashed potatoes made with real butter.

Prep Time: 35 minutes
Servings: 6

Ingredients

3 cans (5 oz) BUMBLE BEE® Premium White Chicken
2 pounds russet potatoes (3 large potatoes)
2 teaspoons butter
1/3 cup evaporated skim milk
3/4 teaspoons salt, divided
1/2 teaspoon black pepper, divided
1/4 teaspoon garlic powder
1 tablespoon olive oil
1 carrot, chopped
1/2 yellow onion, chopped
1 stalk celery, chopped
1/2 cup sliced cremini mushrooms
1/2 cup peas (fresh or frozen)
2 tablespoons whole wheat flour
1 teaspoon poultry seasoning


Directions

Dice potatoes and boil until tender, about 20 minutes. Drain potatoes and place in a medium sized bowl. Mash with a fork until smooth. Stir in butter, evaporated skim milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Set aside.

While potatoes boil, heat olive oil over medium-high heat. Add carrots, onion, celery, mushrooms, and peas to a medium sized saucepan and saute until golden brown and tender, about 10 minutes. Add poultry seasoning, remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, and the chicken. Gently stir until the sides and bottom of the pan are clean. Stir in the flour and continue to stir until the mixture thickens and no liquid remains, about 2 minutes.

Preheat broiler to high. Pour vegetable and chicken mixture into 6 cup oven-safe dish and top with the potato mixture, smoothing evenly over the top. Broil on high until the potatoes are golden brown, about 5 minutes.


Nutrition Information

For one serving (306g) - about 1cup: Calories 288 (47.7 from fat), Fat 5g (Saturated 1.2g), Trans Fat 0g, Cholesterol 39mg, Sodium 470mg, Total Carbohydrate 42g, Fiber 4g, Sugars 4.5g, Protein 20g

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