Featured Recipes



Salmon And Feta Brunch Pie

Average Rating


Servings: Serves 8  Course: Brunch
Prep/Cook time: 50 minutes

Diet Considerations: Low calorie, Low sugar, Low carb, Low sodium, Diabetic friendly, Good source of Omega-3

Ingredients:

1 can or pouch (5 oz.) Bumble Bee® Pink Salmon, drained and flaked
1 cup low fat cottage cheese
4 ounce light cream cheese, softened
3 large raw eggs
1 tablespoon teaspoons chopped fresh dill
¼ teaspoon ground black pepper
2 tablespoons butter or margarine
2 green onions, chopped
½ cup crumbled feta cheese
1 9-inch unbaked frozen pie shell, thawed according
to package directions

Directions:

Preheat oven to 375 F. In food processor or blender, process cottage cheese until smooth. Add cream cheese and process until smooth. Add eggs, dill and pepper, continuing to process until smooth. Stir in salmon, green onions and feta cheese. Pour into pie crust. Bake 35-40 minutes or until set.

Nutrition Information: For one serving (102g) Calories 170(from Fat 100), Fat 11g (Saturated 6g), Trans Fat .09 g, Cholesterol 115mg, Sodium 390mg, Total Carbohydrate 5g, Fiber 0g, Sugars 3g, Protein 12g.