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Give lunch a delicious makeover. Whether you’re at the office, recharging after a workout, or packing for the kids, you’ll find plenty of easy salmon, chicken, and canned tuna recipes.

Brown Rice and Quinoa Cakes with Tuna

This take on the Italian classic arancini, or rice balls, features protein-rich tuna and a healthy rice blend. Instead of frying, we opted to pan-fry to save on fat and...

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By Sarah Halstead

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By The Complete Savorist

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Cilantro Lime Shrimp Tacos

The sweet and savory flavors of mango avocado salsa are a perfect complement to richly seasoned cumin spiced shrimp. Avocado and Greek yogurt add crave worthy creaminess with healthier fats...

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Southwestern Tuna Noodle Casserole

Move over traditional tuna casserole, this updated recipe boasts all of the creaminess and comfort of a casserole, without the use of condensed cream soups and loads of fat. Kicked...

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Chipotle Tuna & Black Bean Burrito

This burrito includes all of the comforting flavors of Mexican takeout but is lighter in calories and loaded with fiber. Chipotle pepper infused tuna takes the flavor and heat up...

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Seafood Stuffed Flounder

Mild flavored and lean, flounder filets give way to a seasoned crab and shrimp stuffing made with whole wheat bread crumbs. Serve with steamed or roasted green beans and a...

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Bacon and Sardine Penne

This is comfort food at its finest -- delicious flavor and a good for you pasta dish! Salty center cut bacon practically melts into the sauteed veggies speckled with tender...

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Seafood Stuffed Portobello Mushroom Caps

Meaty Portobello mushroom caps are stuffed with a warm shrimp and crab stuffing topped with parmesan cheese. This is a wonderful way to add a vegetable serving to any meal....

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Crunchy Asian Salmon Salad Wrap

This fun, flavorful, and crunchy take on traditional salmon salad uses Asian inspired flavors to create a light dressing for the salmon and veggies. Like tiny pieces of confetti, carrots,...

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