Featured Recipes



Greek Tuna Salad

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Our take on the traditional Greek salad with a healthy twist - savory tuna combined with kalamata olives, feta cheese, cherry tomatoes and olive oil to make a quick, delicious and nutritious salad that's a nice change of pace!

Servings: Serves 4  Course: Salads
Prep/Cook time: 15-20 minutes

Diet Considerations: Low calorie, Low sugar, Good source of Omega-3

Ingredients:

2 cans or pouches (5 oz) Bumble Bee® Tuna, drained and flaked
10 cherry tomatoes, quartered
1 cup diced cucumber
1/3 cup Kalamata olives pitted, drained and diced
3 ounces feta cheese, crumbled
3 tablespoons extra virgin olive oil
¼ teaspoon ground black pepper
1/8 teaspoon salt
4 pita bread halves

Directions:

Combine or toss together tuna, tomatoes, cucumber, olives, cheese, olive oil, pepper and salt.  Serve as salad or in pita bread.

Nutrition Information: For one serving (220g) Calories 330 (from Fat 150), Fat 17g (Saturated 5g), Trans Fat 0, Cholesterol 50mg, Sodium 810mg, Total Carbohydrate 21g, Fiber 2g, Sugars 3g, Protein 23g.