Greek Tuna Salad
Our take on the traditional Greek salad with a healthy twist - savory tuna combined with kalamata olives, feta cheese, cherry tomatoes and olive oil to make a quick, delicious and nutritious salad that's a nice change of pace!
Servings: Serves 4
Prep/Cook time: 15-20 minutes
Diet Considerations: Low calorie, Low sugar, Good source of Omega-3Ingredients:
2 cans or pouches (5 oz) Bumble Bee® Tuna, drained and flaked
10 cherry tomatoes, quartered
1 cup diced cucumber
1/3 cup Kalamata olives pitted, drained and diced
3 ounces feta cheese, crumbled
3 tablespoons extra virgin olive oil
¼ teaspoon ground black pepper
1/8 teaspoon salt
4 pita bread halves
Combine or toss together tuna, tomatoes, cucumber, olives, cheese, olive oil, pepper and salt. Serve as salad or in pita bread.
Nutrition Information: For one serving (220g) Calories 330 (from Fat 150), Fat 17g (Saturated 5g), Trans Fat 0, Cholesterol 50mg, Sodium 810mg, Total Carbohydrate 21g, Fiber 2g, Sugars 3g, Protein 23g.