Recipe Details

Greek Tuna Salad

Greek Tuna Salad


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Our take on the traditional Greek salad with a healthy twist - savory tuna combined with kalamata olives, feta cheese, cherry tomatoes and olive oil to make a quick, delicious and nutritious salad that's a nice change of pace!

Prep Time: 15-20 minutes
Servings: Serves 4

Ingredients

2 cans or pouches (5 oz) Bumble Bee® Tuna, drained and flaked
10 cherry tomatoes, quartered
1 cup diced cucumber
1/3 cup Kalamata olives pitted, drained and diced
3 ounces feta cheese, crumbled
3 tablespoons extra virgin olive oil
¼ teaspoon ground black pepper
1/8 teaspoon salt
4 pita bread halves


Directions

Combine or toss together tuna, tomatoes, cucumber, olives, cheese, olive oil, pepper and salt.  Serve as salad or in pita bread.


Special Diet Considerations

Low calorie, Low sugar, Good source of Omega-3


Nutrition Information

For one serving (220g) Calories 330 (from Fat 150), Fat 17g (Saturated 5g), Trans Fat 0, Cholesterol 50mg, Sodium 810mg, Total Carbohydrate 21g, Fiber 2g, Sugars 3g, Protein 23g.