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Creamy Salmon Dip

Salmon Recipes

Bumble Bee Recipes - Creamy Salmon Dip

Creamy Salmon Dip



Prep Time: 15 minutes
Servings: Makes about 2 cups

Ingredients

1 can or pouch (5 oz) Pink Salmon, drained and flaked
1 cup plain low fat yogurt
1/2 cup light mayonnaise
2 tablespoons chili sauce
2 tablespoons chopped chives or green onions
2 tablespoons chopped fresh parsley


Directions

Combine all ingredients and mix until fairly smooth. Chill until serving.


Nutrition Information

For one serving - 1 oz. (28g): Calories 50(from Fat 30), Fat 3g (Saturated .5g), Trans Fat 0g, Cholesterol 10 mg, Sodium 135 mg, Total Carbohydrate 2g, Fiber 0g, Sugars 2g, Protein 3g.

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