Classic Linguini With Clams
Servings: Makes 2 generous servings Course: Dinner
Diet Considerations: Low calorie, Low sugar, kid-friendlyIngredients:
1 can (10 oz.) Bumble Bee® Fancy Whole Baby Clams, drained (reserve liquid)
1 package (8oz) dry linguine pasta
1/4 cup olive oil
1 medium onion, minced
2 large cloves garlic, pressed
1/4 cup dry white wine
1/4 cup minced fresh Italian parsley
1/4 tsp. black pepper
Prepare pasta according to package directions. In medium skillet, heat olive oil and saute onion and garlic for 3-5 minutes. Stir in wine and clam liquid; bring to a boil for about 3 minutes to reduce liquid. Stir in clams, parsley and pepper. Cook until heated thorough. Serve over cooked linguini pasta. Garnish with parsley as desired.
Nutritional Information: For one serving (189g) Calories 390 (from Fat 140), Fat 15g (Saturated 2g), Trans Fat 0g, Cholesterol 10mg, Sodium 460 mg, Total Carbohydrate 49g, Fiber 2g, Sugars 3g, Protein 12g.