Lunches & Dinners
Bayside Waldorf Salad
Servings: Serves 2 Course: Salads
Prep/Cook time: 20 minutes
Diet Considerations: Low sugar, kid-friendly, Good source of Omega-3, Good source of Fiber
Ingredients:1 can or pouch (5 oz) Bumble Bee® Tuna, drained and flaked
4 ounce dry small shell pasta
1/2 cup red grapes, halved
1/2 cup chopped apple
¼ cup diced celery
¼ cup chopped walnuts
2 tablespoons mayonnaise
4 large leaves red leaf lettuce
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Prepare pasta according to package directions. Set aside. Combine tuna, pasta, red grapes, apple, celery, walnuts and mayonnaise. Serve tuna salad over lettuce leaves.
Nutrition Information: For one serving (277g) - Calories 550 (from Fat 200), Fat 23g (Saturated 3g), Trans Fat 0g, Cholesterol 40mg, Sodium 280mg, Total Carbohydrate 58g, Fiber 4g, Sugars 11g, Protein 31g.






