How to Stay Healthy During Your St. Patty’s Day Celebrations
It’s no secret that St. Patrick’s Day celebrations typically leave a lot to be desired in terms of health and wellness. That being said, if you want bright green beer and a plate of corned beef, then go for it. It is a holiday, after all! Just try to make sure you attempt to squeeze in a little activity and a few veggies if you can. Below you’ll find my top three tips for making this St. Patrick’s Day the healthiest one yet.
Eat the Rainbow
While adding green food coloring to literally everything you eat and drink on St. Patrick’s Day may sound like a good idea, there are better ways to celebrate. Why not focus on the entire rainbow, leprechaun style? Serving up a veggie-packed rainbow pizza for a festive appetizer sounds like the perfect place to start.
Really Go Green
Don’t just eat green this holiday, live it. Take advantage of your free time by taking part in a few eco-friendly activities. Plant something pretty, walk or bike to the party, support local shops and bars, or thrift your green outfit. No matter what you choose to do, make the time to clean up after yourself. Every effort, no matter how big or small, makes a difference.
Shake your Shamrock
Whatever you have planned for the day, make sure you also get moving. Because when it comes to fitness, there is no luck of the Irish. You have to put in the work. The good news is that working out on a holiday doesn’t have to be boring. Before heading out to party, try this Feelin’ Lucky Circuit while jamming to this St. Patrick’s Day playlist. See? Fitness is fun.