People always ask me what my number one tip is for staying motivated. And while we have touched a little on the various ways to get and stay motivated, I think one of the biggest factors is music. Recent studies have shown that listening to fast pace music pushes you to go faster, and further, than you would have otherwise. While I was thinking about putting together our first “Bee Well For Life Playlist” I thought it would be so much fun to turn to Twitter and let you all contribute. Now we have an awesome, eclectic playlist of over 30 minutes of music!
- @4loveofcarrots added “Push it” by Salt and Pepper and “Super Bass” by Nicki Minaj
- @grmindyjean added “Better Than Revenge” by Taylor Swift
- @inmytummylee added “Club Can’t Gandle Me” by Flo Rida
- @manorachick added “Run the World” by Beyonce
- @baileydoehler added “Stronger” by Kanye West, “4 Minutes” by Madonna feat. JT, and “Imma Be” by The Black Eyed Peas
- @lsmaxx21 and @runsonsugar both added “Lose yourself” by Eminem
- @AbsoNarcissism added “Forget You” by Ceelo Green
- @RGChairez added”Harder, Better, Faster” by Daft Punk and “Livin’ La vida Loca” by Ricky Martin
- @Kensington_Gore added “Keep On Running” by Spencer Davies Group
- @ThisLittleLambe added “I Can Transform Ya” by Chris Brown and Lil Wayne
- @Hil_LA added “Footloose” by Kenny Loggin
- @RunningDawnie added “Mr. Brightside” by The Killers
Does listening to music while running or walking help you kick it up a notch? What song would you add to our list? Come over to Facebook and let me know!
To listen to the BeeWell for Life playlist right now, visit here: BeeWellForLife.com.
