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Meet Willow and Stephanie

Willow Jarosh and Stephanie Clarke

Stephanie Clarke and Willow Jarosh are registered dietitians and the duo behind C&J Nutrition, an NYC-and Washington D.C.-based nutrition consulting, communications, and workplace wellness company. The two met in graduate school at Tufts University in Boston, and since then, have been on a mission to share accurate and up-to-date nutrition information in the most understandable and delicious ways.

Stephanie and Willow are expert media spokespeople, who have been featured in numerous health and lifestyle magazines, TV and web shows, and professional journals. They’ve been contributing nutrition experts at SELF magazine since 2010.

The duo has developed healthy recipes for numerous bestselling diet books, including SELF’s “Drop 10 Diet Cookbook” and “The Sugar Smart Diet” by Anne Alexander of Prevention magazine. In addition to writing for Bumble Bee Seafoods, Stephanie and Willow also blog about nutrition and healthy eating for The Huffington Post and Thrive Marketplace.

For healthy eating inspiration, C&J posts regularly on Instagram, providing a glimpse into what they eat each day and offers daily healthy eating tips via Facebook. Stephanie and Willow both love to cook, travel, and get outdoors. When they’re not planning their next business adventure, you’ll probably find Stephanie showing her new daughter the D.C. sights (especially the farmers markets!) and Willow will likely be meandering around the Central Park reservoir or searching Manhattan for the least crowded tennis courts.



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