Guest Contributors

Here you can find out about all of the BeeWell content contributors, and filter through our blog posts. If you find an article that is particularly helpful, please post a comment to let us know, and share it with friends and family on Facebook or Twitter.

Contributor Bios

Meet Willow and Stephanie

Stephanie Clarke and Willow Jarosh are registered dietitians and the duo behind C&J Nutrition…

Meet Presley Salmon

Presley Salmon is the blogger behind RunPrettyBlog.com. She is a wife, mom, and fitness enthusiast…

Latest articles

Three Cinco De Mayo Worthy Guacs
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The warm weather has us craving guacamole on everything! Toast, sandwiches, as a dip, as a salad dressing...we honestly can’t get enough. Actually, it’s not really just the warm weather — we crave guac all year-round. But, Cinco De Mayo is a great excuse to get a little more elaborate with your guacamole recipes and branch out. Here are some simple, yet totally party-worthy ways to spruce up your guacamole game. So, grab a bag of corn chips and get guac-ing! Fancy Crab Guacamole: Mash three large, ripe avocados with 2 tablespoons freshly squeezed lemon juice, 1/2 teaspoon course sea…


Top Five Destination Races
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When it comes to remaining active on vacation, the options are limitless. One of my favorite ways to ensure that I get moving is to try to find a race that takes place during my stay. It’s a fun way to take in the sights while working up a sweat. I’ve even taken it a step further and planned entire vacations around a particular running event. To me, blending a race weekend with a vacation is the perfect way to stay in shape while on the road. If you’re ready for a race-cation of your own, you can find them all…


Dumbbell Workout Roundup
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I say this all the time, but one of my favorite pieces of gym equipment is a simple pair of dumbbells. It’s easy to forget that when it comes to fitness, you don’t need to spend an arm and a leg to work your arms and legs. Sometimes, simple really is better. In the case of dumbbells, it is certainly true. That being said, I do think it’s worth having options. I have one light pair, one heavy pair, and one pair that clocks in right in the middle. For my current fitness levels, I’m using 3, 8, and 15…


Bumble Bee Announces Partnership with Pacifical
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SAN DIEGO (April 13, 2016) – Bumble Bee Seafoods, North America’s premium seafood company, has signed an agreement with Pacifical to purchase and promote MSC (Marine Stewardship Council) certified tuna coming from eight member countries of the Parties to the Nauru Agreement (PNA) in the Western Central Pacific Ocean.  Those eight countries set up the Pacifical organization in 2011 to promote and actively trade sustainably caught skipjack and yellowfin tuna to consumers around the world.   “The long-term sustainability of the world’s oceans is critical to the long-term viability of our business,” said Chris Lischewski, Bumble Bee president and CEO. …

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