Guest Contributors

Here you can find out about all of the BeeWell content contributors, and filter through our blog posts. If you find an article that is particularly helpful, please post a comment to let us know, and share it with friends and family on Facebook or Twitter.

Contributor Bios

Meet Willow and Stephanie

Stephanie Clarke and Willow Jarosh are registered dietitians and the duo behind C&J Nutrition…

Meet Presley Salmon

Presley Salmon is the blogger behind She is a wife, mom, and fitness enthusiast…

Latest articles

Tips for Eating Better at BBQs

Bumble Bee’s registered dietitian, Willow Jarosh, comes to you with another Bee Nutritious segment, discussing her tips for eating healthy at a barbecue. Watch the video below! 

Athlete Spotlight - Sarah Grace Spann

Sarah Grace is a University of Florida alumna and a former division one cross country runner. She is currently pursuing her master’s degree in sports nutrition and is well on her way to becoming a registered dietitian. She entered the blogging world after starting her Instagram account, @freshfitnhealthy. When that began growing rapidly, she decided it was time to start a blog. Her goal is to help others live healthier lives by sharing nutritious recipes and fitness inspiration. What is your favorite part about working out? I keep it fun! I don't have a set schedule, and I'm relaxed with…

Get Motivated with Colorful Workout Gear

Let’s face it - sometimes workout ruts happen. From average folks to fitness professionals, no one is immune to these periods of feeling unmotivated. Want to get moving again but don’t know where to start? It can be much simpler than it seems. One fun way to motivate yourself is to stock up on workout apparel that makes you feel confident and strong. There is no doubt that you’ll rock your workouts with the boost that comes from bright, colorful gear. Try lifting your spirits with some of the awesome activewear lines below. Target C9 Collection: This is my go-to…

Do You Need to Eat Breakfast Even if You’re Not Hungry?

In most cases, eating breakfast is better than not eating it. If you’re at a healthy weight, have steady energy levels, and don’t currently eat breakfast, it may not be essential that you start. However, for most people, breakfast is a really healthful part of your overall diet. Here are five important things to consider about eating breakfast in the morning. If you’re truly not hungry in the morning, ask yourself why. Many people who don’t eat breakfast tend to eat larger, more filling meals during evening hours. This could be the reason you’re not feeling hungry when it comes…

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