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Bee Nutritious

Contributor Bios
Meet Willow and Stephanie

Stephanie Clarke and Willow Jarosh are registered dietitians and the duo behind C&J Nutrition… More

Bee Nutritious Articles


7 Heart Smart Superbowl Swaps

Watching the Superbowl doesn’t have to come with a side of calorie overload and artery clogging saturated fat. Even if you watch your portion size,…


Nutrition Q&A: Which is healthier? Coffee-mate Fat Free Vanilla or Coffee-mate Sugar Free Vanilla creamer?

Q: Which is better choice to use in my coffee?  Coffee-mate Fat Free Vanilla or Coffee-mate Sugar Free Vanilla? A: We wouldn’t call either a…


Real-life healthy habits: Interview with Jaime Maser, La Prairie PR extraordinaire

We think that some of the best lessons and tips come from real people sharing their own challenges, tips, and solutions.  So as part of…


Create a Healthier Version of Classic Ratatouille

Ratatouille is the ultimate comfort food in France. Although perhaps not thought of as a comfort food here in the U.S., it should be. A…


Don’t worry, be app-y: Best apps for tracking your daily eats

No matter what your goals are (weight loss, sports training, blood sugar control, heart health, etc.) we always recommend keeping a food journal.  There are…