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Presley Salmon

Presley Salmon is the blogger behind She is a wife, mom, and fitness enthusiast. More

Bee Active Articles

Setting Goals Before The New Year

  December is here, which means the holidays are in full swing. Many of us will be setting goals for the New Year, but we…

Fun & Fit Thanksgiving Activities

Thanksgiving is finally here. Many of us will be hanging out with family and friends, chowing down on delicious food, and lounging around during whatever…

Five Ways to Give Back Through Fitness

While staying active is definitely something you should do for yourself, it can also be a simple way to give back to others. This holiday season,…

Five Effective Weight Plate Workouts

This time of year, the cooler temperatures force many people to ditch their outdoor workouts. With more people heading to the gym throughout the week,…

5 Ways to Mix Up Your Workout on Halloween

Mix up your workout routine to keep it fresh and exciting, which will help you stick to your goals year-round. One fun way to switch things…

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