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Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind RunPrettyBlog.com. She is a wife, mom, and fitness enthusiast. More

Bee Active Articles


Total Body Workouts in 20 Minutes or Less

If you feel like you have no time for exercise, you are definitely not alone. One of the top complaints regarding starting a fitness routine…


Athlete Spotlight - Tiffany Henness

  Fitness coach, Tiffany Henness, a self-described adult onset athlete, discovered running after graduating college, found CrossFit in her late 20s. She has had many…


Workout Accommodations That Still Pack a Punch

Intimidation is one of the top reasons for people not wanting to visit the gym. Usually, that nervous feeling comes from simply not knowing what…


New Gear For The New Year

  Whether you’ve always been active or have just started working out, new workout gear can be just the thing to set the tone for…


Free Online Workouts

One of the best ways to ensure your success this year is to be prepared for setbacks. If you can’t make it to the gym…