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Presley Salmon

Presley Salmon is the blogger behind RunPrettyBlog.com. She is a wife, mom, and fitness enthusiast. More

Bee Active Articles


Training for Motherhood

If you are a mom, you will lift weight: Carrying a sleeping child from the car to her bed; giving piggy back rides; hoisting a…


How to Make Exercise a Priority in 2012

Committing to an exercise routine boils down to one word, planning.  When I ran Track in college, all of my workouts were planned for me.  Each day, I…


5 Tips for HIIT

High Intensity Interval Training is one of the best methods for losing weight and improving your fitness level in a short period of time. This…


Incredible Athletes Round-Up: Goals for 2012

We’ve talked about reflection, and goal setting. But as we know, nothing happens without action.  This is a long one, but a good one.  A few of our “Incredible Athletes”…


Top Tips for Setting Goals in 2012

Last week, we spent some time reflecting on our 2011. This week, we need to look ahead to 2012 and set some goals!  Goal setting always reminds…