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Presley Salmon

Presley Salmon is the blogger behind RunPrettyBlog.com. She is a wife, mom, and fitness enthusiast. More

Bee Active Articles


5 Tips for HIIT

High Intensity Interval Training is one of the best methods for losing weight and improving your fitness level in a short period of time. This…


Incredible Athletes Round-Up: Goals for 2012

We’ve talked about reflection, and goal setting. But as we know, nothing happens without action.  This is a long one, but a good one.  A few of our “Incredible Athletes”…


Top Tips for Setting Goals in 2012

Last week, we spent some time reflecting on our 2011. This week, we need to look ahead to 2012 and set some goals!  Goal setting always reminds…


Prevent Injuries with the Perfect Running Shoe

When most people start a running program for the first time, they dig out whatever old tennis shoes they have in the back of their…


How to Wake Up Early for Your Morning Workout

One of the things that everyone I know struggles with is the battle of the sheets in the wee morning hours. How do you motivate…