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Bee Active

Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind RunPrettyBlog.com. She is a wife, mom, and fitness enthusiast. More

Bee Active Articles


Confessions of the Almost Fit

Some women commit to exercise after they’ve been diagnosed with breast cancer. I am not one of those women. I know two women who became…


Training for Motherhood

If you are a mom, you will lift weight: Carrying a sleeping child from the car to her bed; giving piggy back rides; hoisting a…


How to Make Exercise a Priority in 2012

Committing to an exercise routine boils down to one word, planning.  When I ran Track in college, all of my workouts were planned for me.  Each day, I…


5 Tips for HIIT

High Intensity Interval Training is one of the best methods for losing weight and improving your fitness level in a short period of time. This…


Incredible Athletes Round-Up: Goals for 2012

We’ve talked about reflection, and goal setting. But as we know, nothing happens without action.  This is a long one, but a good one.  A few of our “Incredible Athletes”…