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Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind She is a wife, mom, and fitness enthusiast. More

Bee Active Articles

Incredible Athlete Series: Amanda Schwartz

A lot of runners focus on their speed and being in the "top three in their age group"…not this weekly Incredible Athlete! Amanda Schwartz is…

At-Home HIIT Workout: 200 Tone Up

Back in June, I came up with my own at-home HIIT workout that I called the "200 Tone Up". Comparable to a gym boot camp,…

Confessions of the Almost Fit

Some women commit to exercise after they’ve been diagnosed with breast cancer. I am not one of those women. I know two women who became…

Training for Motherhood

If you are a mom, you will lift weight: Carrying a sleeping child from the car to her bed; giving piggy back rides; hoisting a…

How to Make Exercise a Priority in 2012

Committing to an exercise routine boils down to one word, planning.  When I ran Track in college, all of my workouts were planned for me.  Each day, I…

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