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Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind She is a wife, mom, and fitness enthusiast. More

Bee Active Articles

Fitness Follows on Twitter

If you are on Twitter, it is more than likely that you are already following Jillian Michaels, Bob Harper, and other nationally known fitness experts,…

Incredible Athlete Series: Amanda Schwartz

A lot of runners focus on their speed and being in the "top three in their age group"…not this weekly Incredible Athlete! Amanda Schwartz is…

At-Home HIIT Workout: 200 Tone Up

Back in June, I came up with my own at-home HIIT workout that I called the "200 Tone Up". Comparable to a gym boot camp,…

Confessions of the Almost Fit

Some women commit to exercise after they’ve been diagnosed with breast cancer. I am not one of those women. I know two women who became…

Training for Motherhood

If you are a mom, you will lift weight: Carrying a sleeping child from the car to her bed; giving piggy back rides; hoisting a…

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