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Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind RunPrettyBlog.com. She is a wife, mom, and fitness enthusiast. More

Bee Active Articles


At-Home HIIT Workout: 200 Tone Up
(35)

Back in June, I came up with my own at-home HIIT workout that I called the "200 Tone Up". Comparable to a gym boot camp,…


Confessions of the Almost Fit
(34)

Some women commit to exercise after they’ve been diagnosed with breast cancer. I am not one of those women. I know two women who became…


Training for Motherhood
(33)

If you are a mom, you will lift weight: Carrying a sleeping child from the car to her bed; giving piggy back rides; hoisting a…


How to Make Exercise a Priority in 2012
(35)

Committing to an exercise routine boils down to one word, planning.  When I ran Track in college, all of my workouts were planned for me.  Each day, I…


5 Tips for HIIT
(34)

High Intensity Interval Training is one of the best methods for losing weight and improving your fitness level in a short period of time. This…

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